Fatigue is one of the most dangerous threats to a navigator onboard ship. Here are ten points to help you manage your levels of tiredness and fatigue
The Navigator
Seafarers work in a heavily regulated industry. Like many other dedicated professionals out there, they face a workload that is physically and mentally challenging. Prolonged stress, working long hours in an isolated place and not finding enough time to sleep can all lead to immense fatigue. The good news is that there is plenty that can be done to help combat stress and promote healthy, restorative sleep. Captain James Foong FNI explains further
The Navigator
George Shaw from the Royal Institute of Navigation looks at how how technology might be able to help address concerns about fatigue at sea
The Navigator